Zenith KS — Knee & Shoulder
A surgical instrument being passed between gloved hands during an operation

Arthroscopy & Orthopaedic Surgeon

Dr. Kaustubh Sawant — Arthroscopy & Orthopaedic Surgeon

Precise diagnosis of the knee and shoulder. Conservative care where it works, keyhole surgery where it is needed, and a recovery plan built around the life you actually lead.

01 / 03

Theatre discipline. Every step agreed before it is taken.

Focus
Knee & Shoulder Arthroscopy
Also
Sports & Ligament Injuries
Consults
By appointment
01 The Surgeon
A clinician guiding a patient through a supervised movement, photographed in black and white

Your knee or shoulder problem is more than a diagnosis.

It may be stopping you from playing, exercising, working comfortably, sleeping, climbing stairs, or simply trusting your joint again. The aim of treatment is not just to make a scan look better. It is to help you get back to the life you want to live.

Sometimes that means physiotherapy, activity modification or simply giving the joint time. Sometimes surgery is the right answer. The important decision is knowing which one is right for you.

The examination tells us what we are looking for. Imaging helps confirm, refine and sometimes change that understanding.

Arthroscopy is keyhole surgery of a joint — a camera a few millimetres wide, two or three small incisions, and a clear, magnified view of the structures inside. It is a precise instrument. But the instrument is rarely the difficult part.

The difficult part is the decision that comes before it: whether an operation is the right answer at all, and if it is, exactly what should be done and what should be left alone. That decision is made in the consulting room, with the examination, the imaging and the patient in front of you — not from a report.

Dr. Kaustubh Sawant

Consultation, diagnosis and surgical care for the knee and shoulder.

  • MBBS — Lokmanya Tilak Municipal Medical College (Sion), Mumbai
  • DNB Orthopaedics — National Board of Examinations
  • Arthroscopy fellowships — India, Germany and Italy

Maharashtra Medical Council · Reg. 2009052332

02 Areas of Expertise

Focused expertise for the knee and shoulder.

Knee and shoulder problems can look deceptively similar on a scan but behave very differently in real life. A focused practice allows each problem to be assessed in detail — from diagnosis through treatment and rehabilitation.

  1. 01 Knee Arthroscopy Meniscus · Cartilage · Loose bodies For patients whose knee catches, locks, swells or remains painful despite appropriate non-surgical treatment. Keyhole assessment and treatment of the knee — meniscal tears, cartilage damage, loose bodies, and persistent pain or locking that has not settled with conservative care. When a meniscus can reasonably be repaired rather than removed, preservation is preferred.
  2. 02 Shoulder Arthroscopy Rotator cuff · Instability · Impingement Night pain may be disturbing your sleep. The shoulder trades stability for range, which is why it fails in characteristic ways. Keyhole surgery is used for rotator cuff repair, instability and impingement — after a physical examination has established which structure is actually at fault. Each dislocation can cost bone from a small joint, so diagnosing instability early and treating it — with physiotherapy or surgery — matters.
  3. 03 Sports Injuries Acute injury · Return to sport Injuries sustained in sport are assessed against what the person needs to return to — a competitive season, a weekly game, or simply running again without hesitating. The target changes the plan, so the target is agreed at the first consultation.
  4. 04 Ligament Reconstruction ACL · PCL · Collateral ligaments A torn cruciate ligament does not always require surgery, and the answer depends on instability, age, activity and what else was injured at the same time. When reconstruction is indicated, graft choice and timing are discussed openly before a date is set.
  5. 05 Joint Preservation Early arthritis · Cartilage · Alignment Not every painful joint needs replacing, and a joint replaced early is a joint that will need revising later. Where the cartilage and alignment allow it, the aim is to preserve the native joint and buy the patient good years before anything larger is considered.
03 Arthroscopy in Focus
A surgeon marking the operative site on a patient's knee before an arthroscopic procedure

Four small decisions, in order.

Keyhole surgery is often described by what it avoids — a large incision, a long stay, a slow recovery. That is true, and it is not the point. The point is the view: a magnified, lit, direct look at the structures that are failing, and the ability to act on what is actually found.

  1. 01

    Understand

    History — your symptoms and physical examination first. Imaging is used to confirm and refine the diagnosis.

  2. 02

    Decide

    We discuss what can improve without surgery, what surgery could offer, and the trade-offs of each option.

  3. 03

    Treat

    If surgery is appropriate, only the structures that need treatment are addressed, while healthy tissue is preserved whenever possible.

  4. 04

    Recover

    Rehabilitation begins with the surgical plan — not after it. Your recovery progresses through clear stages toward your individual goal.

Suitability, risks and expected recovery differ for every patient and are discussed individually before any procedure is planned.

04 Approach

What a patient is entitled to expect.

No counts, no percentages, no superlatives. Only the standard of care a patient should be able to hold any surgeon to.

  1. 01

    Clinical precision

    A structured physical examination of the joint before imaging is ordered, so the scan answers a specific question rather than producing a list of incidental findings.

  2. 02

    Clear communication

    You should be able to explain your own diagnosis to your family by the time you leave the room. If you cannot, it has not been explained properly.

  3. 03

    Evidence-based decisions

    Surgery is one option among several. It is recommended when the evidence and your examination support it, and set aside when they do not.

  4. 04

    Individual planning

    Age, occupation, sport, other injuries and what you need to get back to all change the right answer. The plan is built around those, not around the diagnosis alone.

  5. 05

    Recovery-focused care

    A technically sound operation with no rehabilitation plan is an incomplete treatment. Recovery is designed at the same time as the procedure.

05 Your Visit

From the first consultation to the last review.

  1. 01

    Consultation

    Bring previous reports, scans, and a list of what you can no longer do comfortably. Running. Squatting. Sleeping on one side. Playing with your children. Climbing stairs. Playing your weekend sport. That last list is often the most useful thing in the room.

  2. 02

    Diagnosis

    Examination of the joint, review of any existing imaging, and further investigation only where it will change the decision.

  3. 03

    Treatment plan

    Options are set out with their trade-offs — including the option of waiting. You decide with the information in front of you.

  4. 04

    Recovery

    A staged rehabilitation protocol with scheduled reviews, adjusted according to how the joint is actually responding.

07 Common Questions

The questions patients ask before they book.

General information only. Your own answer depends on your examination — which is what the consultation is for.

Ask in person
What does an arthroscopy procedure actually involve?

A thin telescope with a camera, usually around four millimetres across, is passed into the joint through a small incision. Sterile fluid is used to open the space so the structures inside can be seen clearly on a monitor. One or two further small incisions allow fine instruments to be introduced if something needs to be treated. The specific anaesthetic, the number of portals and the length of the procedure depend on the joint and on what is found, and are discussed with you beforehand.

When is a knee arthroscopy considered?

It is generally considered when there are mechanical symptoms — locking, catching, giving way, or a knee that will not straighten fully — or when a specific structure such as a meniscus or a cruciate ligament has been injured and symptoms have not settled with rest, medication and physiotherapy. It is not a routine treatment for generalised arthritic pain, where the evidence does not support it and other approaches are usually more appropriate.

When should I see an orthopaedic surgeon rather than wait?

Reasonable prompts to seek an opinion include joint pain lasting more than a few weeks despite rest, swelling that recurs, a joint that locks or gives way, a clear injury during sport, difficulty bearing weight, or night pain that disturbs sleep. Sudden severe pain after trauma, obvious deformity, or an inability to move or weight-bear should be assessed urgently rather than through a routine appointment.

What happens at the first consultation?

A detailed history, then a structured physical examination of the affected joint and usually the one alongside it for comparison. Existing scans and reports are reviewed if you bring them. Further imaging is requested only where it will genuinely change the decision. You should leave with a working diagnosis explained in plain language, the realistic options including non-surgical ones, and a clear next step.

My MRI shows a tear. Do I definitely need surgery?

No. A large proportion of orthopaedic problems are managed without an operation — through activity modification, targeted physiotherapy, medication, injections or simply time. Surgery is recommended when the diagnosis, the examination and the available evidence support it, and when the likely benefit outweighs the risk for you specifically. Where waiting is a reasonable option, it is presented as one.

Will I be able to run or play sport again?

The rehabilitation protocol is written alongside the surgical plan, in stages: protection, restoration of movement, progressive strengthening, then a graded return to activity or sport. Timelines vary considerably with the procedure, the tissue involved and the individual, so specific durations are discussed in your own consultation rather than quoted generally. No outcome or timeline can be guaranteed in advance.

What if I do not want surgery?

Then we look at what else there is, because surgery is one answer among several. Sometimes the answer is no surgery at all. Sometimes it is physiotherapy. Sometimes observation, sometimes an injection, sometimes arthroscopy, sometimes reconstruction. Come when you have a knee or shoulder problem and want to understand what is actually wrong and what your options are — you do not have to arrive having decided.

Can my knee or shoulder get better without an operation?

Often, yes. Tell me what you want to get back to. Maybe it is competitive sport, maybe your morning run, maybe the gym. Maybe it is picking up your child without shoulder pain, or climbing a flight of stairs without thinking about your knee. Or maybe it is simply sleeping through the night. The treatment plan should begin with that goal — not with the operation.

I have been told I need surgery. Should I get a second opinion?

Yes, and it is a sensible thing to do before any elective operation. Bring your imaging, reports and any surgical plan you have already been given. A second opinion may confirm the original recommendation, suggest a different approach, or suggest that nothing needs doing yet — all three are useful answers.

08 Appointments

Book a consultation.

Bring your previous reports and imaging if you have them. If you are unsure whether your problem needs a surgeon at all, that is a reasonable question to arrive with.

Clinic
Dr. Kaustubh Sawant — Knee & Shoulder Clinic
Panvel, Navi Mumbai
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Telephone
+91 70393 75787
Consulting hours

Consultations by prior appointment. Messages are read between 9 am and 8 pm.

In an emergency, do not use this website. This website does not provide medical advice and is not for emergencies. If you have had a significant injury, cannot bear weight, or have severe pain, swelling or deformity, attend your nearest emergency department.